Sarva Psychotherapy and Wellness

Whole Person Wellness

*Not covered by insurance.
​

We understand that life can throw challenges our way, and we may feel imbalanced, disconnected, or unsure of our purpose. At Sarva Psychotherapy and Wellness, we empower individuals to achieve harmony and balance in their lives, ultimately leading to happiness and fulfillment. We understand the importance of mind-body-spirit balance in overall well-being. Our skilled therapists are committed to helping you navigate life's challenges with grace and equanimity. Experience the transformative power of whole-person wellness and embark on a journey toward greater harmony, balance, and inner fulfillment.
Whole-person wellness is a holistic approach to well-being that considers and addresses various aspects of an individual’s life. Rather than focusing solely on physical health, it encompasses multiple dimensions, including mental, emotional, social, and spiritual dimensions. This approach recognizes the interconnectedness of these facets and emphasizes the importance of achieving balance and harmony across all areas of life:
  • Physical wellness
  • Mental and cognitive wellness
  • Emotional wellness
  • Social wellness
  • Spiritual wellness
  • Occupational wellness
  • Environmental wellness
  • Financial wellness
  • Cultural and social equity 
  • Life long learning 
Whole-person wellness encourages individuals to take a proactive approach to their health and well-being by considering the interplay of various life dimensions. It involves making intentional choices that support a balanced and fulfilling life across physical, mental, emotional, social, spiritual, and other dimensions. This holistic approach recognizes that each aspect of well-being is interconnected and contributes to the overall quality of life.

​
  • Home
  • About
  • Services
    • Brainspotting and EMDR
    • Hypnotherapy and Parts Work
    • Whole Person Wellness
    • Mindfulness, Somatic and Nutritive
    • CBT & SFBT
    • Humanistic and Rational
  • Insurance & Fees
  • Resources
  • Contact
Site powered by Weebly. Managed by Porkbun
  • Home
  • About
  • Services
    • Brainspotting and EMDR
    • Hypnotherapy and Parts Work
    • Whole Person Wellness
    • Mindfulness, Somatic and Nutritive
    • CBT & SFBT
    • Humanistic and Rational
  • Insurance & Fees
  • Resources
  • Contact